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Mental Heavy Mental
Added: 5 years ago
Welcome to "Heavy Mental" with Izabela Nowakowska! Prepare to explore the depths of the human mind as Izabela takes you on a thought-provoking journey into the realm of mental health. Join her as she tackles important topics such as anxiety, depression, and self-care, providing valuable insights and practical tips for managing and improving mental well-being. Through engaging interviews and personal anecdotes, Izabela aims to break the stigma surrounding mental health and empower viewers to prioritize their own mental wellness. Don't miss a single episode of this powerful series. Subscribe now and join Izabela Nowakowska in "Heavy Mental"!